Thai massage, sometimes referred to as Thai Yoga massage, typically has a therapist assisting a patient’s body into prescribed stretches and certain yoga poses. This modality of massage employs principles from acupuncture, India Ayurvedic medicine, and Yoga. In contrast to the serene relaxation of many other massage styles, Thai massage sessions involve a lot more stretching, pulling, and even rocking techniques to relieve tension and improve the patient’s flexibility. The therapist may use their hands and arms, but may also employ their feet, knees, and legs to help the patient assume these stretches and poses. Because of its somewhat more intense nature, Thai massage has been described as perhaps not universally recommendable. However, a large number of patients have claimed boosted energy, relief from tension headaches, and reduced back pain, among other benefits. If you are thinking about Thai massage, it is highly advisable you research the therapist, as well as discuss the option with your doctor.